Category Hiking sandals

Getting Up and Getting on the Go

Walking boots

Human beings were meant to be on the move. We were not born as a stationary species. We were meant to employ our abilities to run and jump and climb. And yet we have evolved to be quite sedentary, with many occupations requiring hours upon hours of sitting. Not all jobs require this inactive status, but apart from the job, recreationally there is a lot of sitting going on as well, whether from behind a computer, in front of the television or video games, or just relaxing after a long day of work.

Turning fatigue into motivation
While there is nothing wrong with catching up on rest and relaxation time, there is certainly something to be said for getting up and getting moving, yes, even if you are tired from work or the other stresses of life. Too often, people get into unhealthy

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